Dr. Olivia Lee Ong
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Dr. Olivia Lee Ong
  • Home
  • About
  • Consulting
    • Resilience at Work (R@W)
  • Work With Me
    • Oxford Advanced Medical Leadership for Doctors Program
    • Radical Resilience Masterclass
    • Mindful Parenting Masterclass
    • Mindful Parenting 12-Week Accelerator
    • Reset your Mindset Workshop
    • Speaking
  • Media
  • Blog
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Monthly Archives

August 2021

The reality of Lockdown Fatigue Syndrome in Melbourne

by Dr Olivia Ong August 13, 2021
written by Dr Olivia Ong

No one thought when the pandemic hit Australia in January 2020, that months later, many of us would still be dealing with its fallout. The restrictions for those living and working in areas where the number of COVID cases are higher have caused psychological, physical, and emotional effects, including physical and mental exhaustion. However, this fatigue can also be experienced by people in states or regions where there are no or very few positive cases of COVID, and where the long-term restrictions, such as border closures, have had a significant impact on their personal and work-related freedoms. 

My article outlines what lockdown fatigue is, some of its causes, signs and symptoms, ideas to help you to manage it, and where to seek help if needed.

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August 13, 2021
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