Introduction: What I Noticed in My Own Workday As a doctor—and someone who often juggles a demanding schedule—I know how frustrating it is when your mind refuses to cooperate. You…
On April 15th at 12:30 pm, I had the privilege of sitting down in conversation with Royal Rehab Group CEO Matt Mackay at Royal Rehab Ryde. Years ago, after a…
What a gift it was to spend the evening in conversation about Back On My Feet at Dymocks Sydney, and to meet so many thoughtful readers afterwards. These events always…
Introduction: When Your Mind Won’t Switch Off As a doctor, I’ve often heard patients say, “I can’t stop overthinking—especially at night.” And truthfully, I’ve been there too. Those loops of…
