Introduction: My Journey from Tension to Relief As a doctor, I’ve met countless patients struggling with headaches and migraines—and I’ve had my own share of those pulsing, mind-numbing episodes. While…
Introduction: The Moment I Knew Something Had to Change As a doctor, I’ve spent years studying stress and the body—but it wasn’t until I found myself snapping at loved ones…
Last night in Canberra, I felt nervous telling a story I had already lived. I know the hospital bed, I know the spinal cord injury, I know the shock of…
The Canberra book launch of my latest book, Back on My Feet, was a great success. Canberra book tour with bookstore drop-ins the National Library of Australia and book launch…
