Gallery
Photos and videos from various appointments and engagements
MNDA Care Forum, 9th September 2025
I had the joy and honour of giving the opening keynote at the MND event: “How to Be Your Best Friend – The Power of Resilience and Self-Compassion.”
This event is all about celebrating resilience, compassion, and the strength of community—especially for those living with MND and the amazing caregivers, providers, and volunteers who support them.
I’m so thankful for the warm reception of my talk, where I shared not only insights from my work but also my personal story of recovery and resilience.
Together, we reflected on three powerful pillars: mindfulness, common humanity, and self-acceptance. Tools to help us navigate life’s challenges with more strength and kindness.
With women making up 80% of our workforce, this day was also a great opportunity to celebrate the steps Prestige has taken to improve leadership opportunities and support our team’s ambitions.
It was truly a privilege to be part of such a meaningful event.
Australian Womens Weekly Health Summit 2025
I was honoured to be a panellist at the Australian Women’s Weekly Health Summit in Melbourne, proudly sponsored by Priceline Australia.
As part of the mental health panel, I had the opportunity to speak about burnout, mental well-being, and the importance of creating space for honest conversations, especially for women navigating midlife transitions like perimenopause and menopause.Led by the brilliant Sophie Tedmanson and Jessica Rowe, the summit brought together experts and advocates across a range of disciplines from mental health and nutrition to hormone health and dentistry — all focused on helping women thrive through life’s changes.
International Women’s Day 2025
I had the honor of speaking at Prestige Inhome Care’s celebration of International Women’s Day, reflecting on the incredible impact women have on the lives of others.
In my keynote, I shared my personal journey and comeback story after a major spinal cord injury, reminding everyone that strength and resilience aren’t just about pushing through—it’s also about allowing ourselves the space for self-compassion.
With women making up 80% of our workforce, this day was also a great opportunity to celebrate the steps Prestige has taken to improve leadership opportunities and support our team’s ambitions.
It was truly a privilege to be part of such a meaningful event.
Ausmumpreneaur 2024
Networking and learning at the AusMumpreneur 2024 Conference in Pullman Melbourne. I’m honoured to have presented a talk about burnout and to have been allowed the opportunity to introduce my latest book collaboration.
‘Taming the Turmoil’ The importance of Nervous System regulation and how, with the proper self-care, we can avoid and overcome burnout.
I outline the drive and passion which gave me inspiration for my collaboration on the book, Purpose and Passion.
