“I’m my own best friend, even when I don’t do well as I’d hoped!”
Invite your child to explore self-compassion in this engaging daily practice of being your own best friend.
Make this book a regular part of the night-time routine and help the children in your life establish greater self-awareness and self-kindness.
Jo-Jo the Kind Sloth learns to be his own best friend. This book explains how self-compassion is a powerful tool for a child’s well-being, leading to self-kindness and self-acceptance and the cultivation of resilience for meeting life’s challenges.
Target audience: For children aged 3-7
Author: Dr Olivia Ong & Joseph Lee
Illustrator: Oscar Fa
First published in Australia 2022
By Heart-Centred Books