Dr. Olivia Lee Ong
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Dr. Olivia Lee Ong
  • Home
  • About
  • Consulting
    • Resilience at Work (R@W)
  • Work With Me
    • Oxford Advanced Medical Leadership for Doctors Program
    • Radical Resilience Masterclass
    • Mindful Parenting Masterclass
    • Mindful Parenting 12-Week Accelerator
    • Reset your Mindset Workshop
    • Speaking
  • Media
  • Blog
  • Contact
Monthly Archives

June 2021

My burnout story which led to my WHY

by Dr Olivia Ong June 22, 2021
written by Dr Olivia Ong

Fellow medical doctor, I was once like you, overworked and overwhelmed.

I was on the verge of burnout and in dire need of change. I felt emotionally and physically exhausted, stuck in my situation, and completely isolated and invisible in my suffering.

The combination of living with a spinal cord injury, motherhood, full-time work, and studying for fellowship exams exhausted me. I ignored the warning signs of burnout such as becoming overwhelmed, constantly worrying and stressed over small things and not sleeping well. I felt disconnected from myself and others around me. 

Yet I kept pushing through. 

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June 22, 2021
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My spinal cord injury story and how it changed my life

by Dr Olivia Ong June 1, 2021
written by Dr Olivia Ong

It took a traumatic spinal cord injury in 2008 to transform my life.

The experience was a radical awakening. I was told that I would never walk again.

On one fine Spring Day in 2008, my life changed forever. I was walking to work when I was hit by a car at high speed. My body was flung into the sky, and as I hovered, like a slow-motion movie, a few thoughts ran through my head.

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June 1, 2021
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Recent Posts

  • The reality of Lockdown Fatigue Syndrome in Melbourne

    August 13, 2021
  • My burnout story which led to my WHY

    June 22, 2021
  • My spinal cord injury story and how it changed my life

    June 1, 2021
  • The Unspoken Pandemic-The emotional pain from severe burnout that frontline healthcare experienced during COVID-19 pandemic

    May 17, 2021

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Recent Posts

  • The reality of Lockdown Fatigue Syndrome in Melbourne
  • My burnout story which led to my WHY
  • My spinal cord injury story and how it changed my life

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